Acupuncture and Moxibustion for Breech Presentation

by Melanie Morrill | Dec 9, 2021

At around 34 weeks of pregnancy, most expectant parents will know if their baby is in a head-down position (ideal for delivery) or a head-up position, referred to as a breech position. Breech positioning means the baby’s buttocks or feet are positioned to emerge first during birth, which can make vaginal delivery more complicated.

There are different types of breech positions, depending on the position of the baby’s legs:

  1. Frank Breech: Buttocks first with legs straight up near the head.
  2. Complete Breech: Buttocks first with legs folded at the knees.
  3. Footling Breech: One or both feet positioned to emerge first.

Why 34 Weeks?

Thirty-four weeks is considered an optimal time to begin interventions to help the baby turn to a head-down position. At this stage, the baby still has enough room to move, making techniques like acupuncture and moxibustion most effective. While turning is possible after 34 weeks, the likelihood of success decreases as the baby grows and space in the womb becomes more restricted.

Methods to Turn a Breech Baby

Acupuncture and Moxibustion:

Acupuncture combined with moxibustion, a traditional Chinese medicine technique that involves burning a herbal stick near specific acupuncture points, focuses on:

  • Relaxing the uterus and pelvis.
  • Improving blood flow.
  • Encouraging the baby to move naturally into a head-down position.

The Webster Technique:

This is a specialized chiropractic adjustment that aligns the pelvis and reduces tension in the uterine ligaments. By creating more space in the pelvis, the baby has a better chance of turning naturally.

Spinning Babies Exercises:

A series of gentle movements and postures designed to optimize fetal positioning. Techniques like the forward-leaning inversion and pelvic tilts are common recommendations.

External Cephalic Version (ECV):

A medical procedure performed by an obstetrician where the baby is manually turned to a head-down position by applying pressure to the abdomen. ECV is often done under ultrasound guidance and is usually recommended after 36 weeks.

Cold Therapy:

Placing a cold compress or ice pack near the top of the belly may encourage the baby to move away from the cold toward warmth.

Music and Light Therapy:

Playing music or shining light near the lower abdomen may prompt the baby to turn toward the stimuli.

Risks and Benefits

Each method for turning a breech baby has potential risks and benefits. For example:

  1. Acupuncture and moxibustion are minimally invasive and have no known adverse effects when performed by qualified practitioners.
  2. Webster Technique and Spinning Babies exercises are gentle and focus on creating space for natural movement.
  3. External Cephalic Version (ECV), while effective, can cause discomfort and carries a small risk of complications such as preterm labor or fetal distress.

Always consult your healthcare provider—whether it’s an obstetrician or midwife—before attempting any breech-turning method. Some breech babies, such as those in complicated or unusual positions, should not be turned. In such cases, a cesarean section may be the safest delivery option.

How Acupuncture and Moxibustion Can Help?

Acupuncture and moxibustion are natural techniques that focus on:

Opening the hips and pelvis: This provides space for the baby to move freely.

Stimulating specific acupuncture points: Known to promote uterine relaxation and baby movement.

Encouraging gentle turning: By creating an optimal environment in the womb.

Key Takeaway

If your baby is in a breech position, there are safe and effective ways to encourage turning. However, every pregnancy is unique, and it’s crucial to make decisions in collaboration with your healthcare provider. Techniques like acupuncture, moxibustion, and the Webster Technique offer gentle options, while more medicalized interventions like ECV may be necessary in some cases.

With the right guidance, many babies can be encouraged to turn head-down, paving the way for a safer and smoother delivery. Always prioritize safety and professional advice when exploring your options