Spleen Six: Women’s Best Friend

by Melanie Morrill | April 28, 2022

When it comes to versatile acupuncture points, Spleen Six (SP6) stands out as a favorite among practitioners and patients alike. Often called “a woman’s best friend,” this powerful point is renowned for its ability to address a wide range of health concerns, particularly those related to reproductive and hormonal health.

Why Spleen Six Is So Special

Spleen Six is a go-to acupuncture point for managing conditions such as:

  1. Irregular Menstruation: Balances hormonal fluctuations for more consistent cycles.
  2. Painful Periods (Dysmenorrhea): Alleviates cramps and abdominal discomfort.
  3. Heavy or Light Periods: Regulates blood flow for optimal menstrual health.
  4. No Periods (Amenorrhea): Stimulates the body to restore regular cycles.
  5. Fertility Support: Enhances reproductive health by improving uterine and ovarian function.

But the benefits of Spleen Six go beyond gynecological issues. It’s also highly effective for:

  1. Digestive Health: Improves digestion and addresses bloating or discomfort.
  2. Skin Conditions: Promotes healthy skin by addressing underlying imbalances.
  3. Insomnia and Headaches: Calms the nervous system for better sleep and pain relief.
  4. Dizziness: Balances internal systems to reduce vertigo symptoms.

Where Is Spleen Six Located?

To locate this incredible point, place the width of your hand just above the inner ankle bone. Spleen Six is at the top of your hand, near the edge of the shinbone. This area is often tender, which may indicate that it could benefit from acupuncture or acupressure.

If you find tenderness at this point, it’s a good sign that Spleen Six could play an important role in your wellness routine.

How Acupuncture Activates Spleen Six

Acupuncture at Spleen Six stimulates blood flow, balances hormones, and supports the body’s natural healing processes. Whether you’re dealing with menstrual issues, fertility challenges, or stress-related conditions, this point helps restore balance and promote overall well-being.

Let’s Talk About Your Health

Curious about how Spleen Six could help you? Whether you’re looking to regulate your menstrual cycle, improve fertility, or address other concerns, we’re here to help. Call 587-879-7122 to book a consultation at our clinic. We’d be happy to discuss how acupuncture can support your health goals.

Take the first step toward feeling your best—your body will thank you!