An acupuncture treatment is a structured and holistic process that typically consists of three parts: assessment, treatment, and recap. Each step is designed to address your unique health concerns and support your journey toward well-being.
1. Assessment
The first step in your acupuncture journey is the assessment.
- Initial Appointment: During your first visit, the assessment takes about 30 minutes. Your acupuncturist will review your health concerns, perform a physical evaluation, and check your pulse to gain a comprehensive understanding of your condition.
- Follow-Up Appointments: In subsequent sessions, the assessment is shorter, focusing on updates about your health and any changes since your last visit. This ensures the treatment plan remains aligned with your current needs.
2. Treatment
The treatment phase is when the healing begins.
- Therapies: Your session may include acupuncture, cupping, laser acupuncture, or a combination of these techniques based on your personalized plan.
- Relaxation: Once the needles are placed, it’s time to relax. You’re encouraged to meditate, practice mindful breathing, or even take a nap. To maximize the benefits, avoid moving, checking your phone, or letting your mind dwell on tasks.
3. Recap
The final step is the recap, where your acupuncturist checks in and provides guidance.
- Post-Treatment Check: Your acupuncturist will ask how you’re feeling and discuss your response to the treatment.
- Next Steps: Together, you’ll review your treatment plan and determine if a follow-up appointment is needed. You’ll leave with a clear understanding of what to do next to manage your health effectively.
Your Path to Better Health
Each acupuncture session is a step toward better health, combining personalized care with relaxation and expert guidance. At Accessible Acupuncture Edmonton, we ensure your treatment is tailored to your needs, so you leave feeling informed, supported, and closer to your wellness goals.